PRESS RELEASE Cloe Gray from Stylist magazine writes about why hiking makes your muscles sore.

London, United Kingdom, July30, 2021

DOMS after walking: why does hiking make your muscles so sore? Walking is low intensity, low impact exercise - so why did a seaside hike leave fitness writer Chloe Gray with muscle ache?

Here's is what Chloe found out by talking to Clare Silvester, our Clinical Lead at Ultra Sports Clinic Bank.

Click the below link to read more.

For more information about Ultra Sports Clinic and the treatments they offer visit www.ultrasportsclinic.com, call 020 3893 5100 or email hello@ultrasportsclinic.com

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